Aryan Cuisine

  Afghan cuisine draws significant influences from Pakistan, Iran, Indian, Central Asian, North Asian (Ex. Russian States) and Mediterranean cultures. The cuisine is halal and mainly based on mutton, beef, poultry and fish with rice and Afghan bread. Accompanying these are common vegetables and dairy products, such as milk, yogurt, whey, etc. and fresh and dried fruits such as apples, apricots, grapes, bananas, oranges, plums, pomegranates, sweet melons, raisins, etc. The diet of most Afghans revolves around rice-based dishes, while various forms of naan is consumed with most meals. Green Tea with Safran or Honey flavored is generally consumed daily in large quantities, and is a major part of hospitality. The culinary specialties reflect the nation's ethnic and geographic diversity. Afghan cuisine incorporates a wide array of spices like cumin, coriander, cardamom, and saffron, enhancing the flavours of the dishes. Desserts often feature nuts, honey, and dried fruits, like "Sh