History Of Nihari
The
word Nihari comes from the Arabic word Nahar which means morning,
thus the very name Nihari implies it is to be consumed early in the morning.
Nihari is rumoured to have taken birth either in the back alleys of the Jamia
Masjid in Delhi, where the Dehliwallas hail from, or as most Lucknawi
loyalist believe in the kitchens of the Nawabs of Awadh, in the latter part of
the 18th century at the decline of the Mughal Empire.
Nihari is
a Pakistani breakfast dish popular with Muslims in India as well. Extravagantly
spiced beef shanks are slow cooked, often overnight and eaten after early
morning prayers. A jumble of tender meat and rich bone marrow is served in
a thick, exuberant gravy topped with a slick of flavourful fat. Common
accompaniments include green chillies and shards of pungent fresh ginger to cut
the richness and add freshness. This rich curry is eaten with rounds of white
bread, fresh from the tandoor, ever-so slightly sour from the leavening and
pleasantly chewy, the perfect vessel to ensure you don’t miss any of the
delicious sauce.
According
too many sources: Nihari originated in Old Delhi (Jama Masjid and Daryaganj
areas) in the late eighteenth century during the last throes of the Mughal
Empire. The Muslim Nawab ate Nihari early in the morning after Fajr prayers and
then took a long nap before going to Zhuhr (afternoon Muslim prayers). Later
on, it became popular among the labor class as a regular breakfast item.
Nihari developed with the overall cuisine of south Asian Muslims. It has been an old popular delicacy in parts of Bangladesh, particularly Dhaka and Chittagong. People cooked it for one whole night and they got it in the early morning at sunrise. It is a popular dish and is regarded as the national dish of Pakistan. The dish is known for its spiciness and taste. It was originally more of a delicacy with myriad variations on spiciness
Nihari
has a flavourful depth so deliberate that one can almost taste the unhurried
and intentional consideration gone into putting the ingredients together.
Therefore, the claim that Nihari is a derivation from the study
ofHikmat (Eastern herbal medicine) comes as no surprise, not only was its
consumption preventive against sinus, the common cold and the onset of fever in
the winters of Delhi and Lucknow, it also gained popularity as a food that kept
one warm during dropping temperatures.
Nihari
is a South Asian stew consisting of slow cooked beef or lamb garnished to taste
and served with cooked brain or bone marrow.
Another story reveals that Nihari was cooked overnight in large volume to be served to the labourers. Whenever there were massive constructions involved and the kings served meals free to labour and also paid them. In some instances kings did not want to offer coins / currencies, they in turn offered free meals and accommodations to the labourers. Since the work had to be started in the morning, it was cooked in an earthern pot, sometimes even buried and served in the morning to ensure the supply of energetic labour force.
Alternative origins puts roots in the Muslim Nawab kitchens, having achieved fame via the storied royal kitchens of Lucknow in present-day Uttar Pradesh.
Another story reveals that Nihari was cooked overnight in large volume to be served to the labourers. Whenever there were massive constructions involved and the kings served meals free to labour and also paid them. In some instances kings did not want to offer coins / currencies, they in turn offered free meals and accommodations to the labourers. Since the work had to be started in the morning, it was cooked in an earthern pot, sometimes even buried and served in the morning to ensure the supply of energetic labour force.
Alternative origins puts roots in the Muslim Nawab kitchens, having achieved fame via the storied royal kitchens of Lucknow in present-day Uttar Pradesh.
Legend
suggests that the Empire and the ‘powers that be’ realised that this rich
slow-cooked beef delicacy was the reason the Nawabs of Lucknow would take an
indulgent nap between Fajr (morning) and Zohr (early
afternoon) prayers. They ate Nihari for breakfast, especially in the winters
and just slept it off.
And, since the rich have been known to come up with innovative ways to work the poor, they decided to feed this delicacy to the labour class at construction sites as regular breakfast in lieu of ujrat (earned daily wages), the otherwise precious earnings after a hard days work. The high protein meat allowed for a progressively slow increase in blood sugar and therefore resulted in decreased cravings through the day. This practice continues to date; the labourer still eats Nihari early in the morning to sustain him through the day, and the wealthy for a weekend breakfast or as an indulgent dinner.
Historically, Nihari was cooked through the night for six to eight hours, and was ready to be served at sunrise. It was most delectable when cooked with veal or beef shank, though now mutton and chicken Nihari is popular too. Another variation in Nihari is the extra kick of magaz (brain) and nail (marrow) this is a special edition of Nihari. Real foodies consider it sacrilege to have Nihari sans the spare parts.
The method to cook Nihari has survived and remains somewhat similar to the early days. At the time, the lid of the daigh (large rounded pot) was sealed shut with lai (flour glue) to maintain maximum heat and steam for slow cooking. The meat was braised and then left to simmer in the aromatic and delightfully spicy essence of masalas. Gently, the meat soaked the flavour of the masalas as the masalas infused the heartiness of the meat; it was almost like one seducing the other ... to create magic.
And, since the rich have been known to come up with innovative ways to work the poor, they decided to feed this delicacy to the labour class at construction sites as regular breakfast in lieu of ujrat (earned daily wages), the otherwise precious earnings after a hard days work. The high protein meat allowed for a progressively slow increase in blood sugar and therefore resulted in decreased cravings through the day. This practice continues to date; the labourer still eats Nihari early in the morning to sustain him through the day, and the wealthy for a weekend breakfast or as an indulgent dinner.
Historically, Nihari was cooked through the night for six to eight hours, and was ready to be served at sunrise. It was most delectable when cooked with veal or beef shank, though now mutton and chicken Nihari is popular too. Another variation in Nihari is the extra kick of magaz (brain) and nail (marrow) this is a special edition of Nihari. Real foodies consider it sacrilege to have Nihari sans the spare parts.
The method to cook Nihari has survived and remains somewhat similar to the early days. At the time, the lid of the daigh (large rounded pot) was sealed shut with lai (flour glue) to maintain maximum heat and steam for slow cooking. The meat was braised and then left to simmer in the aromatic and delightfully spicy essence of masalas. Gently, the meat soaked the flavour of the masalas as the masalas infused the heartiness of the meat; it was almost like one seducing the other ... to create magic.
Cooking Method No -1
Beef:
1 kg large cuts
Marrow
Bones: 1 kg
Salt:
as required
Crushed
Red Pepper: 2 tbsp (as required)
Kashmiri
Chili: 2 tbsp
Turmeric
Powder: 1/4 tsp
Dry
Ginger: 2 large pieces
Long
Pepper: 4 pcs
Star
Anise: 2 pcs
Carom
Seed: 1/2 tbsp
Ground
Nutmeg: 1/4 tsp
Ground
Mace: 1/4 tsp
Black
Pepper: 1/2 tbsp
Black
Cumin: 1/2 tbsp
White
Cumin: 1/2 tbsp
Cardamom
(Large): 2 pcs
Green
Cardamom: 5 pcs
Fennel
Seeds: 3 tbsp
Cloves:
6 pcs
Cinnamon:
2 sticks
Whole
Coriander: 4 tbsp (make pouch)
Bay
Leaves: 2 pcs
Oil:
2.5 to 3 cups
Crushed
Ginger Garlic: 3 tbsp
Flour:
1/2 cup
Water:
as required
For
Garnishing:
Ginger
(sliced): as required
Green
Chili (sliced): as required
Green
Coriander: as required
Lemon:
as required
For
Nihari Special Garam Masala:
Long
Spice: 3 pcs
White
Cumin: 2 tbsp
Black
Pepper: 1 tbsp
Large
Cardamom: 1 to 2 pcs
Cloves:
8 pcs
Cinnamon:
1/5 inch long stick
Method
for Making Nihari Special Garam Masala:
Grind
long spice, white cumin, black pepper, large cardamom, cloves and cinnamon fine
together and store in a bottle.
Whenever you serve nihari, sprinkle a hint. It will enhance the taste and flavor.
Method for Nihari
Whenever you serve nihari, sprinkle a hint. It will enhance the taste and flavor.
Method for Nihari
Wash
meat and marrow bones.
Heat
oil in pan, put meat, marrow bones, and also ginger garlic.
Roast
for 3 to 4 minutes.
Then
grind salt, red pepper, turmeric, Kashmiri chili, dry ginger, star anise, carom
seeds, nutmeg, mace, black pepper, black cumin, white cumin, large and green
cardamom, fennel seeds, cloves and cinnamon stick and mix in the pan.
Cook
for 3 to 4 minutes and add water.
Add
enough water to submerge meat pieces. Also add coriander pouch and bay
leaves.
First
cook at high flame; lower the flame when boiled and cook covered (for around 4
hours).
When
meat is tender, and tari (oil layer) comes up, remove tari in another pot and
discard coriander pouch and
Cooking Method No -2
Ingredients:
Saunf
(Fennel seeds) 3 tbs
Zeera
(Cumin seeds) ½ tbs
Dhania
(Coriander seeds) 2 tbs
Pipli
(Long pepper) 3
Hari
elaichi (Green cardamom) 3-4
Kala
zeera (Caraway seeds) 1 & ½ tsp
Baadiyan
ka phool (Star anise) 1
Darchini
(Cinnamon sticks) 2
Javatri
(Mace) 1 whole
Jaifil
(Nutmeg) ¼ piece
Laung
(Cloves) 7-8
Badi
elaichi (Black cardamom) 1
Ajwain
(Carom seeds) ¼ tsp
Sabut
kali mirch (Black pepper corns) ½ tbs
Haldee
powder (Turmeric powder) 1 tsp
Kashmiri
lal mirch (Kashmiri red chili) powder 2 tbs
Sonth
(Dried ginger powder) 1 tbs
Namak
(Salt) ½ tbs or to taste
Lal
mirch powder (Red chili powder) 2 tbs
Ghee
1 & ½ Cups
Tez
paat (Bay leaf) 1
Beef
mix boti 1 kg
Haddi
guddi (Soup bones) ½ kg
Adrak
lehsan paste (Ginger garlic paste) 2 tbs
Pani
(Water) 2 liters or as required
Pani
(Water) ½ Cup
Atta
(Wheat flour) ½ Cup
Pani
(Water) 2 Cups
Haldee
powder (Turmeric powder) ½ tsp
Gaye
ka maghaz (Beef brain) 1
Namak
(Salt) to taste (if required)
Hari
mirch (Green chilies)
Adrak
(Ginger)
Hara
dhania (Fresh coriander)
Directions:
In
spice mixer,add fennel seeds,cumin seeds,coriander seeds,long pepper,green
cardamom,caraway seeds,star anise,cinnamon sticks,mace,nutmeg,cloves,black
cardamom,carom seeds,black pepper corns and grind to make a fine powder.
In
bowl,ground spices,turmeric powder,kashmiri red chili powder,dried ginger
powder,salt,red chili powder and mix well.Nihari masala is ready.
In
pot,add ghee and let it melt,add bay leaf,beef mix boti and soup bones,mix well
until color changes.
Add
ginger garlic paste and mix well for 2 minutes.
Add
nihari masala,mix well and cook for 5 minutes.
Add
water,mix well and bring it to boil,cover & cook on low flame for 3-4 hours
and keep stirring in between.
Switch
off the flame,remove tarri and set aside.
Remove
bay leaf & discard it.
In
water,add wheat flour and whisk well.
Add
half quantity of wheat flour mixture in nihari and mix well,cover and cook on
low flame for 30 minutes.
In
saucepan,add water and bring it to boil,add turmeric powder and beef brain.
Switch
off the flame and rest it for 3-4 minutes,set aside and devein it.
Now
add beef brain in nihari,cover and cook on low flame for 30 minutes.
Take
out cooked beef brain & set aside.
If
required add salt and mix.
Add
remaining wheat flour mixture in nihari and mix well,cover and cook on low
flame for 30 minutes.
In
serving bowl,add nihari,cooked meat,cooked beef brain,tarri,green
chilies,ginger,fresh coriander and serve.
Mutton Nihari
Half
cup Cooking Oil
1-1/2
Onion
1
cup Yogurt
1
tbsp Ginger Paste
1
tbsp Garlic Paste
700g
Mutton
As
per taste Salt
1
tbsp Red Chili Powder
1
tsp Turmeric Powder
3
tbsp Nehari Masala (prepared)
1
tbsp Garam Masala Powder
2
cup Hot Water
10g
Ginger
10g
Green Coriander
4
Green Chili
3
tbsp Wheat Flour
For
garnishing Lemon
Nehari
Masala
3
tbsp Cumin
4
Star Anise
1
tbsp Cinnamon
1
tbsp Coriander Powder
6
Black Pepper Powder
½
tsp Citric Acid
1
tbsp Bay Leaf
1
tsp Turmeric
½
tsp Ginger Powder
4
Cardamom
6
Black Cardamom
½
tsp Nutmeg
½
tsp Mace
2
tbsp Fennel Seeds
Note:
Blend all above ingredients to prepare Nehari Masala
Cooking
Method
1-
In a pan, add cooking oil, onion and cook until golden brown
2-
In a blender, add yogurt, brown onion and blend them. Onion mixture now ready
3-
In a another pan, add ginger paste, garlic paste, mutton and cook for 2-3
minutes
4-
Now, add salt, red chili powder, turmeric powder, nehari masala, onion mixture
and mix them then cook for 5 minutes
5-
Now add hot water and simmer for 30-35 minutes
6-
In a pan, add wheat flour and cook for a while then add water. After that add
it in the mutton
7-
Simmer for 5 minutes, then use green coriander, green chili, lemon for
garnishing
Your
tasty Mutton Nihari now ready to serve
I have made homemade masala for every day used, it can be stored and
used multiple times.
The quantity of the masala can be reduced to half and used once. Citric
acid is just added to keep the masala fresh. It can be omitted and the masala
can be prepared and kept in a clean airtight bottle in a fridge. If it is
difficult to prepare, boxed masalas can also be used.
Nihari
masala:
Daigi/Kashmeri mirchain 4 tbsp
Cloves 1 tbsp
Fennel seeds 3tbsp
Dried ginger 1tbsp (ground)
Citric acid 1 tsp level
Nutmeg 1 piece
Mace 5-6
Black pepper 1 tbsp
Cardamom 12
Black cardamom 5-6
Cinnamon 4 (1” pieces)
Star anise 3whole
Black cumin seeds 1tbsp
Cumin seeds 1 tbsp
Kachri/Raw Papaya powder 2 tsp
Bay leaves 5-6
For
tarka:
Onion finely chopped 2 tsp
Chat masala ½ tsp
Maghaz/Lamb Brain from bones
Oil ¼ cup
Haldi/Turmeric pinch
Red chili powder ¼ tsp
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